Is Your Liver Healthy? Welcome! Fatty liver disease is common—and often silent. You may not notice any symptoms, but it can lead to serious health problems if left unchecked. This quick quiz will help you learn if you're at risk for MASLD or MASH, and what you can do to protect your liver. It only takes 2 minutes—your liver will thank you. Do you have any of the following health conditions? Type 2 diabetes High blood pressure High cholesterol or triglycerides Overweight or obesity Polycystic ovary syndrome (PCOS) A group of health risks called “metabolic syndrome” None of the above Have you ever been told you have a “fatty liver” or elevated/high liver enzymes? Yes No None How often do you exercise or engage in physical activity? (Choose one) Most days (5+ days per week) Sometimes (1–2 times per week) Rarely or never None Have you noticed any of these symptoms in the last few months? Feeling tired or low energy Upper right abdominal pain or discomfort Gaining weight easily “Brain fog” or trouble focusing None of the above How often do you consume foods high in sugar, fat, or processed ingredients? Most Days Sometimes Rarely None Has anyone in your family been diagnosed with fatty liver disease or other liver problems? Yes No Not Sure None Have you ever had a liver scan or blood test to check your liver health? Yes No None Your results will be calculated on the next screen. Sharing your name and contact information is completely optional. If you’d like to receive updates and communications from the Global Liver Institute, please fill out the form below. Whether your results show low, moderate, or high risk, the good news is that fatty liver disease (MASLD and MASH) can often be prevented—or even reversed—with the right steps. Here’s what you can do next: Talk to your healthcare provider about your liver and metabolic health. Make small, sustainable lifestyle changes—like improving your diet, increasing physical activity, and managing blood sugar and cholesterol. Learn more: Global Fatty Liver Day - Educational Resources Name Email Time's up
